Book your Meal Plan Made Simple- 2-sessions (virtual) service
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- Need some simple, tasty and nutritious meals to serve yourself and/or your family, but not sure where to start?
- Do you know how to cook, but just struggle with the planning of the actual meals and snacks and end up making food decisions you don't feel great about?
- Do you feel like you are always grazing because you don't have healthy, prepared foods available at home or to take to work?
If you said yes to any of the above, this two-session virtual counseling package is for you! In this two-part session we will discuss your concerns and challenges with all things meal-planning, and come up with some solutions that are actually doable in your routine and schedule. In session one (60 min) we will discuss what isn't working, how long you are able to spend on meal prep, and your goals for working with me. In session two (45-60 min) we will pick out recipes and create a flexible schedule to help you get organized in the kitchen and start meal-prepping like a pro. Book session one here and we will book out the second session together.
All timeslots are Eastern Standard Time.