Book your Meal Plans service

You need to login in order to make an appointment or see the reviews.

Dietitian Nutritionist-approved, customizable meal plans delivered to your email inbox weekly!

This is for you if:

  • You need to be on a special diet like: Gluten-free, dairy-free, Mediterranean, low-carb, high-protein, weight gain, weight loss, vegetarian, vegan, pescatarian, flexitarian!
  • You want to take the guesswork, and work in general out of thinking and planning your meals and grocery lists!
  • You want to know what healthy meals look like and how they break down nutritionally
  • You don’t have time to make your own meal plan & you know you don’t deserve a cookie-cutter one that someone hands out to everyone at the gym without asking questions

What’s included:

  • Nutrition information for all meals and snacks
  • Ability to move meals around, regenerate meals, use leftovers (or not), remove specific foods or food groups like dairy or just “mushrooms” because you don’t like them
  • Grocery shopping lists that go with the meal plans (pictures included)
  • Ability to change budget preferences for food
  • Ability to see where the food is located locally (ex: Whole Foods, Trader Joes, Aldi’s, Publix, Food Lion, Seed to Table, Sudbury Farms, Harris Teeter’s)
  • Weekly meal plans delivered to your e-mail inbox with the ability to choose which day of the week you receive them and if you want to change it up each week
  • You can customize yourself, or I can do it for you

All timeslots are Eastern Standard Time.


Nicole Chenard

Customizable individualized meal plans
Street: 139 Charles St Ste 215
City: Boston
State: MA
Zip Code: 02114